Breathwork Coaching
Breathe Into Your
Transformation
Unlock the power of your breath to release stress, heal emotional wounds, and awaken your fullest potential with Carmen Calhoun.
What is Breathwork?
The ancient art of conscious breathing
Breathwork is a powerful practice that uses conscious, controlled breathing techniques to influence your mental, emotional, and physical state. For thousands of years, cultures around the world have understood that the breath is a bridge between body and mind.
As a certified Breathwork Coach, Carmen guides you through transformative breathing sessions that help release stored trauma, reduce anxiety, increase energy, and create profound shifts in consciousness.
“Your breath is the most powerful tool you have. It's always with you, and when you learn to use it consciously, you can transform any moment.”— Carmen Calhoun
Certified
Breathwork Coach
Benefits
Transform Through Breath
Release Stress
Let go of tension and anxiety through conscious breathing techniques.
Mental Clarity
Clear mental fog and enhance focus through oxygenation.
Emotional Healing
Process and release stored emotions in a safe, guided environment.
Energy Flow
Restore your natural energy and vitality through breath.
Sessions
Begin Your Journey
Group Session
Commit to your healing journey with four group sessions per month at a special rate. Experience the amplified energy of collective healing.
- 4 Sessions Monthly
- Community Support
- Guided Breathwork
1:1 Private Sessions
The ultimate transformation experience with personalized integration support for professionals and entrepreneurs.
- Custom Integration Plan
- Personalized Guidance
- VIP Access
Exclusive Digital Collectibles
S.H.I.T. Cards NFT Collection
Throw That S.H.I.T. Overboard — The Unmasked Edition.
Own a piece of your healing journey as a unique digital collectible on the blockchain. Each card represents a breakthrough moment — releasing Shame, healing Hurt, overcoming Insecurity, and navigating Trouble with clarity.
Ready to Transform?
Take the first step on your breathwork journey. Book a session with Carmen and discover the healing power of your breath.